Description
Unlock the secrets to competitive success with 'Winning Judo', an essential guide for both novice and seasoned athletes. This brand new trade paperback from YMAA Publication Center combines expert insights and practical techniques that will elevate your judo skills. Author Steve Scott, a seasoned coach with a rich background in preparing athletes for World, Pan American, and Olympic competitions, shares proven strategies to enhance your game.
Designed for effective training, 'Winning Judo' is your comprehensive resource to mastering the art of judo. With over 450 detailed photographs, you'll learn vital skills such as understanding the three levels of training intensity, scouting and reading opponents, and developing winning tactics. Gain insights into not just physical techniques, but also the mental strategies necessary to dominate competitions.
This book teaches athletes how to manage tempo, pace, and positional advantage while mastering essential techniques including: transitioning effectively, playing a strong defensive game, and executing various throws. You will also discover advanced ground fighting strategies and how to execute armlocks, chokes, and strangles with precision.
Whether you're aiming for a local tournament or global championship, 'Winning Judo' offers the tools you need to compete at the highest level. Achieve your judo goals with informed knowledge and strategic game plans. Join a legacy of champions and transform your judo practice with this authoritative guide.
Designed for effective training, 'Winning Judo' is your comprehensive resource to mastering the art of judo. With over 450 detailed photographs, you'll learn vital skills such as understanding the three levels of training intensity, scouting and reading opponents, and developing winning tactics. Gain insights into not just physical techniques, but also the mental strategies necessary to dominate competitions.
This book teaches athletes how to manage tempo, pace, and positional advantage while mastering essential techniques including: transitioning effectively, playing a strong defensive game, and executing various throws. You will also discover advanced ground fighting strategies and how to execute armlocks, chokes, and strangles with precision.
Whether you're aiming for a local tournament or global championship, 'Winning Judo' offers the tools you need to compete at the highest level. Achieve your judo goals with informed knowledge and strategic game plans. Join a legacy of champions and transform your judo practice with this authoritative guide.