{"product_id":"the-well-being-activity-book","title":"The Well-Being Activity Book","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9781837994724\u003cbr\u003eYear: 2025\u003cbr\u003ePublisher: Octopus\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003e\u003cb\u003eTake a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pages\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere's nothing like a bit of \"me-time\" to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras and breathing exercises is designed to help you unwind and nurture your sense of well-being.\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eGuiding you through therapeutic activities and light-hearted games, this book will help you to relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including: \u003cp\u003e\u003c\/p\u003e- Soothing colouring pages and dot-to-dots\u003cp\u003e\u003c\/p\u003e- Puzzles with calming themes, such as word searches and crosswords \u003cp\u003e\u003c\/p\u003e- Gentle brainteasers such as sudoku, word ladders and word wheels\u003cp\u003e\u003c\/p\u003e- Breathing exercises to help you focus on the present moment\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eIf you're looking to find a moment of quiet for both body and mind, try your hand at these satisfying, low-stress activities, revel in the simple joy of putting pen to paper, and feel your sense of well-being flourish.","brand":"ALLIANCE DIST - SF","offers":[{"title":"Default","offer_id":41506885501061,"sku":"PR383099","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/files\/image_TIVZ947EP7KM.jpg?v=1769645951","url":"https:\/\/smartfoxbooks.com.au\/products\/the-well-being-activity-book","provider":"Smartfox Books","version":"1.0","type":"link"}