Description
Discover the profound insights in 'The Things You Can See Only When You Slow Down' by Haemin Sunim, a renowned Zen master and meditation teacher. This beautifully illustrated trade paperback encourages readers to embrace mindfulness in a fast-paced world. With practical advice on emotional well-being, stress management, and enhancing your relationships, this book serves as a calming guide to help navigate life's complexities. From coping with life’s setbacks to finding joy in simple moments, Sunim's teachings resonate across cultures and ages. The full-color illustrations create a serene reading experience, making each page a visual delight that complements the insightful content. Learn how slowing down not only benefits your mental health but also enriches your life’s journey. This must-read book of 288 pages is perfect for those seeking inner peace and clarity amidst chaos. Ideal for anyone interested in mindfulness, meditation, or personal growth, 'The Things You Can See Only When You Slow Down' is your essential companion for cultivating awareness and appreciation in everyday life. Experience the tranquility that comes from adopting a timely guide to mindfulness, transforming your perspective on the world around you.