Description
Condition: BRAND NEW
ISBN: 9798889841180
Format: Trade paperback (UK)
Year: 2025
Publisher: RANDOM HOUSE US
Description:
A practical guide to the 5 pillars of embodied Internal Family Systems-tools and exercises for healing trauma
"McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."-Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy
A practical guide to the 5 pillars of embodied Internal Family Systems-tools and exercises for healing trauma
"McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."-Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy
With body-based exercises, foundational tools, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows you how the 5 practices of Somatic IFS-somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch-work together to build embodied safety, integrate unresolved harm, and facilitate trauma healing.
The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics, embodiment, Parts, Self, and the cultural influences that shape and shift our embodied experiences. Chapters 2-6 move into theoretical grounding, clinical applications, and practical exercises for each of the five practices. They offer tools to:
ISBN: 9798889841180
Format: Trade paperback (UK)
Year: 2025
Publisher: RANDOM HOUSE US
Description:
A practical guide to the 5 pillars of embodied Internal Family Systems-tools and exercises for healing trauma
"McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."-Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy
A practical guide to the 5 pillars of embodied Internal Family Systems-tools and exercises for healing trauma
"McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."-Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy
With body-based exercises, foundational tools, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows you how the 5 practices of Somatic IFS-somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch-work together to build embodied safety, integrate unresolved harm, and facilitate trauma healing.
The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics, embodiment, Parts, Self, and the cultural influences that shape and shift our embodied experiences. Chapters 2-6 move into theoretical grounding, clinical applications, and practical exercises for each of the five practices. They offer tools to:
- Develop clients' ability to name, describe, and c