Description
Discover the ultimate guide for weight-loss surgery patients with 'The Bariatric Bible' by Carol Bowen Ball. This essential hardback edition, spanning 224 pages, is a comprehensive resource designed specifically for individuals navigating life after bariatric surgery. Following her own transformative journey, Carol realized the lack of practical guidance available for pre-op and post-op patients, prompting her to create this invaluable book. Featuring meticulously crafted recipes color-coded for each post-surgery stage—Red (Fluids), Amber (Soft/Puréed), and Green (Eating for Life)—you'll find a diverse array of options that cater to all tastes while ensuring nutritional needs are met. Each recipe comes with a detailed nutritional analysis, covering calories, protein, carbohydrates, and fat levels, ensuring you can make informed choices on your weight-loss journey. Moreover, 'The Bariatric Bible' goes beyond recipes, addressing critical aspects of a new bariatric lifestyle, including exercise, emotional well-being, and cultivating healthy habits. With tips on fashion, beauty, and social eating scenarios, this book is not just a cookbook, but a holistic approach to thriving after weight-loss surgery. Ideal for both individuals and healthcare professionals, it’s the only book you'll need to embrace a healthier, happier life post-surgery. Transform your journey and create sustainable changes with ‘The Bariatric Bible’!