Description
Discover the healing power of food with The Anti-Inflammatory Kitchen Cookbook. This essential guide helps you combat inflammatory compounds through diverse, mouth-watering recipes. Learn how dietary choices influence inflammation and how careful meal planning can alleviate discomfort. Each recipe is crafted to help you enjoy nutritious meals without sacrificing flavor. Indulge in delightful options like Cornmeal Scallion Waffle Egg Sandwiches, Quinoa Dill Summer Salad, and Fajita Chicken Rice Bowls—all designed to support an anti-inflammatory diet. Also included are Maple Shortbread Cookies for a sweet treat. This cookbook goes beyond recipes, offering vital information on foods to embrace for an anti-inflammatory lifestyle. Find lists of foods to eat and avoid, cooking tips, and creative 15-minute meal ideas for those busy days. With a month-long meal plan, you'll navigate your journey toward better health with ease. Free shipping is available for this item! Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Embrace wellness with delicious dishes!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled..
Condition: BRAND NEW
ISBN: 9781454931386
Year: 2019
Publisher: Sterling Epicure
Description:
Learn how inflammatory compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
If you have a dietary sensitivity to inflammatory compounds, these delicious dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a monthlong meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled..
Condition: BRAND NEW
ISBN: 9781454931386
Year: 2019
Publisher: Sterling Epicure
Description:
Learn how inflammatory compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
If you have a dietary sensitivity to inflammatory compounds, these delicious dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a monthlong meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!