Description
High-protein salads: Quick, delicious recipes to fuel your day.
Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you�re craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes.
Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you�re looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You�ll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle.
Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you�re a gym-goer, a busy professional, or just protein-curious, you�ll find ideas that taste great and fit your routine. Because eating well shouldn�t be complicated and protein doesn�t have to be boring.
ISBN 9781923503106
232 pages, 240 x 191 mm
Cover: Hardback
Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you�re craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes.
Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you�re looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You�ll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle.
Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you�re a gym-goer, a busy professional, or just protein-curious, you�ll find ideas that taste great and fit your routine. Because eating well shouldn�t be complicated and protein doesn�t have to be boring.
ISBN 9781923503106
232 pages, 240 x 191 mm
Cover: Hardback