Description
Promoting Physical Activity and Fitness: A Comprehensive Guide is an essential resource tailored for individuals with childhood-onset physical and developmental disabilities. This groundbreaking book is designed for frontline service providers, such as clinicians and rehabilitation professionals, as well as families seeking to enhance the physical well-being of their loved ones. With a focus on evidence-based strategies, the text emphasizes safe and effective methods to evaluate, train, and promote physical activity throughout the lifespan. Each chapter breaks down critical themes including physical fitness assessment, activity training, and tailored engagement methods that cater to various disabilities, including autism and juvenile arthritis. By fostering knowledge and providing practical tools, this book empowers readers to lead more active lives. Discover effective measurement techniques for tracking progress, learn how to safely increase activity levels, and explore comprehensive responses to pain and discomfort, ensuring a holistic approach to fitness. Whether you are a professional or a caregiver, this resource equips you with the necessary insights to support improved physical health through adapted fitness practices. Elevate your understanding of special needs fitness with this informative guide, and help your clients or family members achieve their physical activity goals with confidence.