Description
Discover the life-changing insights within Lost Connections, a groundbreaking exploration of the hidden causes of depression and anxiety. This international bestseller, authored by Johann Hari, has reshaped the conversation around mental health. With a fresh perspective, Lost Connections reveals nine distinct contributors to our emotional struggles. While some relate to biology, most stem from our modern living conditions. This compelling trade paperback, published by Bloomsbury in 2019, is not just a book; it's a call to action for those seeking to reclaim their happiness. Endorsed by renowned figures such as Elton John and Hillary Clinton, it presents innovative solutions for overcoming mental health challenges. Whether you're seeking personal healing or looking to understand anxiety and depression on a deeper level, Lost Connections provides crucial insights that pave the way for recovery. Join the movement of readers who recognize that a better understanding of mental health can change lives. Engage with the transformative ideas found in this essential read and start your journey toward genuine wellbeing.