{"product_id":"little-addictions","title":"Little Addictions","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9781804193242\u003cbr\u003eFormat: Trade paperback (UK)\u003cbr\u003eYear: 2026\u003cbr\u003ePublisher: Octopus\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003eThey're addictions so small we don't \u003ci\u003eneed\u003c\/i\u003e to say no.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMost of us can identify a thing - or seven - which we don't need to quit; but certainly do a little too much of.\u003cp\u003e\u003c\/p\u003eThese little addictions don't cost much emotionally or financially, and they only have micro-consequences on our health, wealth, relationships and home life... so what's the big deal?\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe 'snowball effect' is the big deal. The sum total of these tiny habits can be huge.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this deeply necessary, extensively researched, and wildly empowering book, \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Unexpected Joy of Being Sober\u003c\/i\u003e Catherine Gray shows us how to master our little addictions, freeing up peace of mind, disposable income, time, wellbeing and happiness.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn Gray's inimitable and compelling style, this book is guaranteed to make you laugh, pause, reflect, and rearrange everything you thought you knew.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eA little at a time, it might even change your life.","brand":"ALLIANCE DIST - SF","offers":[{"title":"Default","offer_id":41858844164229,"sku":"PR431828","price":43.0,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/smartfoxbooks.com.au\/products\/little-addictions","provider":"Smartfox Books","version":"1.0","type":"link"}