{"product_id":"know-yourself","title":"Know Yourself","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9781916753457\u003cbr\u003eFormat: Trade paperback (US)\u003cbr\u003eYear: 2026\u003cbr\u003ePublisher: The School of Life Press\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003eWe may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviours and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDrawing on the wisdom of philosophy and psychotherapy, \u003ci\u003eKnow Yourself \u003c\/i\u003eteaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.","brand":"ALLIANCE DIST - SF","offers":[{"title":"Default","offer_id":41860178018437,"sku":"PR434787","price":46.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/files\/image_TTGB5LQC3TRS.jpg?v=1789117643","url":"https:\/\/smartfoxbooks.com.au\/products\/know-yourself","provider":"Smartfox Books","version":"1.0","type":"link"}