Description
Build better habits, unlock your potential, and transform your life now.
Written by motivation and productivity expert, Stephen David Rowe, this beautiful full-colour workbook is packed with sage advice to help you reach your true potential.
The book explains how to shift your perspective and make new habits enjoyable and rewarding. Inside you can learn tried-and-tested techniques for habit building, how to combine new habits with existing ones to make them stick, and even how to identify which new habits you need to employ in order to live in alignment with your goals and values.
With tons of practical write-in exercises, this workbook contains everything you need to know to become the ‘tomorrow’ you, today.
ISBN 9781398862890
160 pages, 215 x 175 mm
Cover: Paperback
Publisher: Arcturus
Written by motivation and productivity expert, Stephen David Rowe, this beautiful full-colour workbook is packed with sage advice to help you reach your true potential.
The book explains how to shift your perspective and make new habits enjoyable and rewarding. Inside you can learn tried-and-tested techniques for habit building, how to combine new habits with existing ones to make them stick, and even how to identify which new habits you need to employ in order to live in alignment with your goals and values.
With tons of practical write-in exercises, this workbook contains everything you need to know to become the ‘tomorrow’ you, today.
ISBN 9781398862890
160 pages, 215 x 175 mm
Cover: Paperback
Publisher: Arcturus