Description
Discover the transformative journey of overcoming food addiction with 'Food Addiction Denial.' This eye-opening book addresses the critical issue of denial that surrounds sugar and hyper-processed food dependencies. Written for those struggling with food addiction and health professionals alike, this resource delves deeply into the cognitive, biochemical, and institutional layers of food addiction denial. Learn how physical cravings distort hunger instincts, making it easy to overlook the damaging hold of addictive substances like sugar and flour. Recognize and confront cognitive denial, where inaccurate perceptions cloud judgment, and explore biochemical denial, which illustrates the physical and mental obsession stemming from processed food consumption. With insights into societal influences on food habits, the book also highlights the role of social denial in perpetuating these issues in our communities. Perfect for anyone facing food dependency or seeking to help others, 'Food Addiction Denial' is your guide to understanding the roots of addiction and reclaiming your health. Start your journey towards a healthier relationship with food today and join the fight against food addiction denial. This pivotal resource will empower you with knowledge and strategies needed to break free from the chains of addiction and embrace a life of conscious eating.