Description
Transform your life with 'Fixing It', the ultimate guide for anyone grappling with anxiety, fear, anger, low self-esteem, or depression. This comprehensive self-help book is designed to help you not only understand your struggles but also to overcome them. Authored by Bev Aisbett, a survivor of Panic Disorder, this engaging and accessible paperback is packed with practical advice and hope for those seeking anxiety relief.
In 'Fixing It', you'll discover three essential titles: 'LIVING WItH It: A Survivor's Guide to Panic Attacks', 'LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living', and 'LEttING It GO: Attaining Awareness out of Adversity'. Together, these insightful resources form a powerful toolkit for navigating through the complexities of anxiety disorders, cultivating resilience, and promoting personal development. With its user-friendly format, this book will help you confront emotions and strive towards achieving meaningful change in your life.
Whether you're battling the effects of stress or seeking empowerment and growth, 'Fixing It' is your roadmap to a healthier mindset. Discover actionable strategies and become an active participant in your journey toward emotional freedom. Educate yourself about anxiety disorders and take a step towards reclaiming your life today! Perfect for anyone looking to foster mental well-being and enhance personal growth, 'Fixing It' is an indispensable addition to your self-help collection.
In 'Fixing It', you'll discover three essential titles: 'LIVING WItH It: A Survivor's Guide to Panic Attacks', 'LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living', and 'LEttING It GO: Attaining Awareness out of Adversity'. Together, these insightful resources form a powerful toolkit for navigating through the complexities of anxiety disorders, cultivating resilience, and promoting personal development. With its user-friendly format, this book will help you confront emotions and strive towards achieving meaningful change in your life.
Whether you're battling the effects of stress or seeking empowerment and growth, 'Fixing It' is your roadmap to a healthier mindset. Discover actionable strategies and become an active participant in your journey toward emotional freedom. Educate yourself about anxiety disorders and take a step towards reclaiming your life today! Perfect for anyone looking to foster mental well-being and enhance personal growth, 'Fixing It' is an indispensable addition to your self-help collection.