Description
Unlock the secrets of successful low-carb living with Dana Carpender's Keto Fat Gram Counter! This essential keto guide is perfect for anyone looking to navigate the complexities of the ketogenic diet effortlessly. Designed by the 'Low-Carb Queen' herself, this handy reference provides a wealth of information on total fat, carbs, protein, fiber, and calorie content for a wide variety of foods, including meats, fruits, vegetables, and popular packaged items. Whether you’re a seasoned keto follower or just starting your low-carb journey, this book is an invaluable tool for meal planning and ensuring you meet your macro goals.
Carpender's expert tips empower you to make informed food choices, ensuring that you stick to your ketogenic lifestyle, whether you're embracing intermittent fasting or simply cutting carbs. Its compact size makes it easy to carry in your purse or pocket, so you’re always prepared to make the best dietary decisions on the go. Say goodbye to the confusion of what's keto-friendly and hello to a simpler way to monitor your nutrition.
Make the most of your ketogenic journey and transform your eating habits with this comprehensive fat gram counter. With this guide at your side, success on the keto diet is easier than ever!
Delivery Information: Your order will be processed quickly, ensuring your new guide reaches you in no time!
Condition: BRAND NEW
ISBN: 9781592339082
Year: 2019
Publisher: Quarto US
Description:
Need help figuring out what you can and cant eat on your keto diet? 'Low-Carb Queen' Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fibre, and calorie amounts for countless types of food-from meat, fruits, and vegetables to popular packaged and restaurant foods. Also included are the best keto/low-carb tips from the Low-Carb Queen herself.
This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle. Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.
Carpender's expert tips empower you to make informed food choices, ensuring that you stick to your ketogenic lifestyle, whether you're embracing intermittent fasting or simply cutting carbs. Its compact size makes it easy to carry in your purse or pocket, so you’re always prepared to make the best dietary decisions on the go. Say goodbye to the confusion of what's keto-friendly and hello to a simpler way to monitor your nutrition.
Make the most of your ketogenic journey and transform your eating habits with this comprehensive fat gram counter. With this guide at your side, success on the keto diet is easier than ever!
Delivery Information: Your order will be processed quickly, ensuring your new guide reaches you in no time!
Condition: BRAND NEW
ISBN: 9781592339082
Year: 2019
Publisher: Quarto US
Description:
Need help figuring out what you can and cant eat on your keto diet? 'Low-Carb Queen' Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fibre, and calorie amounts for countless types of food-from meat, fruits, and vegetables to popular packaged and restaurant foods. Also included are the best keto/low-carb tips from the Low-Carb Queen herself.
This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle. Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.