{"product_id":"boundless-heart","title":"Boundless Heart","description":"Condition: BRAND NEW\u003cbr\u003eISBN: 9781611803730\u003cbr\u003eFormat: Trade paperback (UK)\u003cbr\u003eYear: 2017\u003cbr\u003ePublisher: RANDOM HOUSE US\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDescription:\u003cbr\u003eA course in the Buddhist practice of the \u003ci\u003ebrahma viharas\u003c\/i\u003e, or \"heavenly abodes.\" Detailed instructions from the Buddhist tradition in cultivating mindfulness presented by a prominent Insight Meditation teacher.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAn esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism-kindness, compassion, joy, and equanimity-and how they can enrich your life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it-attitudes of mind that can be cultivated through intention and dedication. Also known as the\u003ci\u003e brahma viharas\u003c\/i\u003e(sublime abodes) and the \"Four Immeasurables,\" these enobling qualities are far more than simply the \"feel-good\" states they are often mistaken for. They must be pursued sincerely as a spiritual practice-not just as a means of getting a \"spiritual high\"-in order to experience the full extent of their power. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eBoundless Heart\u003c\/i\u003e, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity-and to a way of being that promotes those qualities to the world at large.","brand":"RANDOM HOUSE","offers":[{"title":"Default","offer_id":41837339836549,"sku":"PR430517","price":44.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/0213\/3637\/files\/image_TT6MC85HPJTE.jpg?v=1788133594","url":"https:\/\/smartfoxbooks.com.au\/products\/boundless-heart","provider":"Smartfox Books","version":"1.0","type":"link"}